The Metabolism Plan: Discover The Foods And Exercises That Work For Your Body To Reduce Inflammation And Lose Weight Fast

The Metabolism Plan: Discover The Foods And Exercises That Work For Your Body To Reduce Inflammation And Lose Weight Fast

Orion Publishing Co

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RECITAS, LYN-GENET

The highly anticipated follow-up book from the New York Times bestselling author of The Plan.

The Metabolism Plan
 will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy.

It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week!

The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.


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