A Year Of Living Simply: The Joys Of A Life Less Complicated
‘Simply wonderful.’ – BEN FOGLE
‘Kate’s book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It’s a treat.’ – GARETH MALONE
‘Kate Humble pours her enviable knowledge into attainable goals. It’s a winning combination and the prize – a life in balance with nature – is worth claiming.’ – LUCY SIEGLE
‘As ever, where Kate leads, I follow. She has made me reassess and reset.’ – DAN SNOW
‘Kate Humble’s new book is a lesson in moving on from a tragedy and finding our place in the world’ – WOMAN & HOME
‘A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly… It’s not necessarily a “how to” book, more of a “why not try?” approach.’ – FRANCESCA BABB, MAIL ON SUNDAY YOU
‘What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, stop to think about the tiniest little things that added a moment of joy. No, stopping and smelling the flowers won’t cure all our ills and woes. But taking the time to savor the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.’ – JO ELVIN, MAIL ON SUNDAY YOU
If there is one thing that most of us aspire to, it is, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff – The Latest, The Newest, The Best Yet – is all too often peddled as the surefire route to happiness. So why then, in our consumer-driven society, is depression, stress, and anxiety ever more common, affecting every stratum of society and every age, even, worryingly, the very young? When we have so much, why do many of us still feel we are missing something, and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, purposelessness, or guilt?
So what is the route to real, deep, long-lasting happiness? Could it be that our lives have just become overly crowded, that we’ve lost sight of the things – the simple things – that give a sense of achievement, a feeling of joy or excitement? That makes us happy. Do we need to take a step back, and reprioritize? Do we need to make our lives more simple?
Kate Humble’s fresh and frank exploration of a stripped-back approach to life is uplifting, engaging, and inspiring – and will help us all find balance and happiness every day.
We Also Recommend
50 Business Classics: Your shortcut to the most important ideas on innovation, management, and strategy
The Compassionate Mind Approach To Difficult Emotions: Using Compassion Focused Therapy